Tag Archives: training men

Women vs Men – How Do I Train Them?

Did you get your tickets to the gun show?

I’m going to level with you, and women please don’t gasp when I say this.

Honestly, I don’t train women that much differently from men. However, there are a few things worth considering that you should take into account that are just physiological differences between men and women and that influences training.  Continue reading Women vs Men – How Do I Train Them?